Thursday, January 21, 2010

Pesto and Tomato Bruschetta

Makes 12 servings.

INGREDIENTS:

Bruschetta

  • 24 slice(s) baguette
  • 1 ounce parmesan cheese
  • 1 cup cherry tomato
  • Fresh basil
  • Pine nuts

Pesto Ingredients

  • 1 cup arugula lettuce or spinach
  • 1/4 cup parmesan cheese
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 tablespoon white balsamic vinegar
  • 1/4 teaspoon salt
  • 1 cup fresh basil
  • 1/4 cup pine nuts

METHOD

Bruschetta

Spread Pine Nut Pesto onto baguette slices. Top with shaved parmesan and tomatoes. If desired,
top with basil and nuts. Makes 12 (2-slice) servings.

Pesto
In a small food processor, combine 1 cup firmly packed fresh basil; 1 cup torn fresh arugula or spinach; 1/4 cup grated Parmesan or Romano cheese; 1/4 cup toasted pine nuts, chopped walnuts, or chopped almonds; 1 quartered clove garlic; 1 tablespoon olive oil; 1 tablespoon white balsamic vinegar; and 1/4 teaspoon salt.

Cover and process with several on-off turns until a paste forms, stop several times to scrape the side.

Add in enough water, adding 1 tablespoon at a time, until pesto reaches the consistency of soft butter.


NUTRITIONAL ANALYSIS (PER SERVE)

  • Calories: 89
  • Saturated Fat: 1g
  • Sodium: 246mg
  • Dietary Fiber: 1g
  • Total Fat: 3g
  • Carbs: 11g
  • Cholesterol: 3mg
  • Protein: 4g

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